Evidence-first health and life guidance for women 30+

Trust

Source registry

This is the shared registry behind every citation on the site — 67 sources from government agencies, medical professional bodies, and established health organizations. Each entry records when we last verified that the link is live and supports the sentences that cite it. How we use them is covered in our editorial policy.

988 Lifeline

AASM Sleep Education

  • Insomnia — last checked July 11, 2026 · sleep

ACL

ACOG

AHRQ

American Academy of Dermatology

American Psychological Association

ASRM

CFPB

EEOC

FDA

FDA AccessData

HHS / health.gov

MedlinePlus (NIH)

National Institute on Aging

NHLBI

NICHD (NIH)

NIDDK

NIMH

Office on Women's Health

Sleep Foundation